New Year, New You?

Standard

Do you make New Year’s resolutions?  I never have before, but I decided that I would floss my teeth every day in 2016.  I know that’s a seemingly small thing, but it makes my bedtime routine that much longer.  However, I know it’s good for my health, so I’m working on consistency and haven’t missed a day so far.  

I also decided that I would work out every day, even if it was just for five to ten minutes.  I must admit that I have already failed at this one, but I have been much more active this month.  My mom gave me a Fitbit for Christmas, and we have been challenging each other to meet our step goals.  This past week, I challenged the four friends on my list who always have the most steps for the past seven days to a “Workweek Hustle”.  I amazed myself by taking over 18,000 steps on Monday and again on Tuesday!  Obviously, I am highly motivated by competition.  

  
I woke up at 4:30 or 5:00 am each morning to work out on our elliptical, and I tried to stay moving throughout the day.  I had gained a pound earlier in the month and lost that pound this past week, so I am challenging those same friends to another “Workweek Hustle” and hope to lose another pound this coming week.

  

Yesterday, I completed a burpee challenge and a sit-ups (crunches) challenge using a free 30 Days app.  I had never done burpees before, but I ended the challenge with a set of 29!  Crunches are easier for me, and I ended that challenge with 126.   I have already completed the starting tests for my February challenges:   push-ups and sit-ups (crunches).

As this first month of the new year comes to a close, I have been reflecting on what I have accomplished in January. I have been trying to eat less and move more, but the scale doesn’t show any weight loss. Fortunately, I don’t rely solely on my weight to determine my progress. In the last month, I have lost an inch on my waist and 3/4 of an inch on my hips. I know I could have lost more if I would have eaten less, and that will be my focus in February. It will be difficult with four birthdays, Valentine’s Day, and two banquets, but I am determined to lose at least four pounds in the month of February.   

What are you doing to be healthy?

Advertisements

About Leslie

I am a wife and mother of four, who loves organization but is dealt a new hand of chaos each day. I love Jesus, my husband, and each of my unique children. I strive to foster these relationships and bring a little organization to our chaotic home. I want to be a better blogger, but, truthfully, this is just not as high on my priority list as the aforementioned relationships or the state of our home.

One response »

  1. Pingback: New Year, New Goals | Chronicling Chaos

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s