Tag Archives: menu planning

September Menu

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September Menu

I started working on our menu for next month over the weekend, but I was not able to complete it until Monday afternoon.  I love having a plan.  It helps me plan my grocery shopping list and keeps me from becoming stressed over what to cook each evening.  Links will be included for specific recipes.  I hope this list will give you some ideas, new recipes to try, or motivation to plan your menu.  I have made almost all of these recipes several times, and many of them are family favorites.  Maybe you will find a new favorite for your family.  

  1. Leftovers/yoyo (your on your own)
  2. Spicy Shrimp Pasta in Garlic Tomato Cream Sauce
  3. Dinner Out
  4. Bacon, scrambled eggs, Biscuits, fresh fruit
  5. Hamburgers
  6. Cajun Chicken Pasta
  7. Crockpot Sloppy Joes/Stuffed Bell Peppers (low carb, gluten-free alternative)
  8. Leftovers/yoyo
  9. Chicken Cordon Bleu
  10. Dinner Out
  11. Chicken Fajitas (grill extra meat)
  12. Grilled Chicken Salads (leftover chicken from previous night)
  13. Leftovers/yoyo
  14. Spaghetti
  15. Leftovers/yoyo
  16. Southwest Skillet Chicken and Rice
  17. Dinner Out
  18. Sausage, scrambled eggs, Pancakes, fresh fruit
  19. Cheesy Chicken and Tater Tot Casserole (crockpot)
  20. Tacos
  21. Grilled Chicken, Tex Mex Pasta Salad
  22. Leftovers/yoyo
  23. Hobo Dinners
  24. Dinner Out
  25. Tortilla Chip and Pepper Jack Crusted Chicken
  26. Spicy Sausage Pasta
  27. Leftovers/yoyo
  28. Chicken Enchilada Casserole
  29. Leftovers/yoyo
  30. Baked Ravioli

Now I want to share a little tip that has made my life easier.  We purchased a new set of stainless steel cookware about three years ago.  This was my first experience cooking with stainless steel, and I hated how difficult they were to clean, especially after browning or sautéing meat.  

Even after soaking and scrubbing, the pots and pans would have cloudy white spots all over the inside.  About a year ago, I read somewhere that tomato products would fix this problem, so I tried squirting some ketchup in the pan and adding a little water.  


I heated this mixture over low heat for a few minutes and gently scraped with my nylon spoon, and all of that cooked-on residue came right off!  I have used pasta sauce, tomato paste, salsa, diced tomatoes, etc.  Once the acid in the tomatoes has worked its magic, simply wash and dry the pan as usual.  Now I love using my stainless steel cookware!

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August Menu

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I have finally completed our menu for next month.  Planning ahead saves time, money, calories, and frustration, so it is definitely worth the effort.  I probably overthink the entire process, but I need variety or cooking becomes another chore for me.  I try not to have chicken two nights in a row.  I alternate with beef, pork, or shrimp.  I also mix up our cuisines, alternating Italian, Mexican, and American dishes.  My son and I could eat Mexican food every night, but my husband would rather have Italian more frequently.  I do my best to keep things fairly even.  I also try to incorporate recipes using produce from our garden.


Busyness complicates our menu planning as well.  School starts in a few weeks, and we will have a few school functions in the evenings, which will require quick dinners or leftovers.  The girls have gymnastics one afternoon a week, so I plan a crock pot meal that day to have dinner ready when we get home.  My husband has a few meetings in the evenings, and I don’t cook if I have to clean it all up by myself, so we have leftovers then too.  We attend church on Saturday nights, so we are away from home during dinner hours and always pick up fast food on our way home.  

That being said, I have come up with a menu that will work for our family for the coming month.  You are welcome to use my menu or just use some of these recipes.  I have included links for all the recipes I use, most of which I found on Pinterest.  I love trying new recipes.  I hope you find a new recipe that your family will enjoy. 

August 1:  Southwest Skillet Chicken and Rice, side salad
August 2:  church function with meal

August 3:  Baked Ravioli, broccoli

August 4:  Pecan-Crusted Chicken BreastsLyonnaise Potatoes

August 5:  Breakfast for Dinner–bacon, scrambled eggs, Biscuits, fresh fruit


August 6:  eat out

August 7:  Caramelized Chicken with Jalapeño Cream, rice, salad

August 8:  Spicy Sausage Pasta, grilled squash

August 9:  leftovers

August 10:  Slow Cooker Pork Tenderloin, baked potatoes, Spicy Garlic String Beans

August 11:  Spaghetti, salad, garlic toast

August 12:  leftovers

August 13:  eat out

August 14:  Tomato Basil Chicken, corn

August 15:  Chicken Tortellini Skillet, green beans

August 16:  Beef Enchilada Casserole (recipe to come), guacamole, salad

August 17:  Cheesy Chicken Tater Tot Casserole, broccoli

August 18:  leftovers

August 19:  Spicy Shrimp Pasta in Garlic Tomato Cream Sauce, grilled veggies

August 20:  eat out

August 21:  Beef Tacos

August 22:  Cajun Chicken Pasta, salad

August 23:  leftovers

August 24:  Hobo Dinners

August 25:  Tortilla Chip and Pepper Jack Crusted Chicken, sliced avocado, corn


August 26:  Crock Pot Sloppy Joes/Stuffed Bell Peppers (omit the bun, fill bell peppers with the meat mixture, bake at 350 for about 30 minutes), Hassleback Potatoes

August 27:  eat out

August 28:  Julia Child’s Quiche, fresh fruit, French bread

August 29:  Italian Chicken Bake with Homemade Basil Pesto, pasta, salad


August 30:  Mexican Skillet Casserole, guacamole

August 31:  Sausage Spinach Pasta Toss, corn

No-Spend Month:  Overview

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The Background

We have been overspending for years, and the large amount of money that we had set aside a couple years ago for a trip to Disney World in a couple more years has dwindled.  Our children think a trip to Sonic after school everyday is the norm, not a rare treat.  Taking four children grocery shopping is exhausting because each one asks for so many things.  I say no to most things, but I usually allow one treat for each kid, which adds to our grocery bill.  I have talked to the older two repeatedly about how $2 here and $3 there adds up over a week or a month, and we end up spending $100 or more on nonessentials.

Browsing on Pinterest, I often saw links for “No-Spend Month” and “Fiscal Freeze” and thought that would be something interesting to try, but I didn’t decide to actually do this until about a month ago.  I was planning our September dinner menu and realized that I could come up with a whole month of low-cost meals using things from our pantry and freezer and just a few items from the store.  When I saw that Living Well Spending Less (LWSL) was promoting their no-spend month challenge for October, I was even more determined to do this. 

The Plan

I signed up for daily emails (“30 days of living well spending zero”) from LWSL and made out a dinner menu for the month of October.  I read what I could find from others who have completed a no-spend month and made mental notes.  I got my husband on board, which didn’t take long after he sorted all of our checking account debits by business and saw the number of entries for Sonic, Target, Costco, Walmart, Papa John’s, etc.  In preparation, I started selling lots of excess stuff on our Facebook garage sale group and will continue to do so.  I have saved all the money from items I’ve sold recently and will use that cash (almost $300) to buy milk, bread, fresh fruit, etc.  My husband must go to lunch with coworkers and attend lunch meetings at times, so we will try to pay for all of those with the cash I have saved as well.  My husband drives a company vehicle, so we only have to buy gas for my vehicle.  Since we aren’t going out to eat or shopping, I shouldn’t need as much gas as usual.  I subbed at my kids’ school last month and received my first paycheck in years towards the end of September, and we set that money aside to use for gas in October.  Our plan is to save all of our regular income (my husband’s salary minus monthly payments and tithes) and to live on what we have in our pantry and freezer, supplementing with cash for essentials as needed.  I will post updates as the month progresses.

The Provisions

I took photos of our pantry and both refrigerators/freezers before this month began because I want to compare at the end of the month, just for fun.